Sensei Steve & Craig travelled to our good friends at the HDKI today to take part in a joint seminar with JD Swanson Sensei (5th dan) and Simon Bligh Sensei (5th dan). The session started off with kicking... facebook.com/31782813528353…

About 2 days ago from reddragonkarate's Twitter via Facebook

Very interesting first half with Sensei Steve & Sensei Craig, lots of information for high grades on relaxing, speed and power facebook.com/story.php?stor…

About 2 days ago from reddragonkarate's Twitter via Facebook

busy night last night, plenty of basics and stance training

About 3 days ago from reddragonkarate's Twitter via Facebook

Very energetic class tonight, plenty of basics, bunkai and kata. Big class and lots of energy, well done to every and thanks to Sensei Tom for taking the pics despite recovering & resting (allegedly !)

Last week from reddragonkarate's Twitter via Facebook

April 24th !! Are you team Cobra or team Miyagi ? facebook.com/story.php?stor…

About 2 weeks ago from reddragonkarate's Twitter via Facebook